your own happiness and it can leave you feeling overwhelmed by your own life. How to?
ou are always tired, always have low energy and you always struggle to accomplish everything on your daily "to do" list.
It’s hard to find the motivation to do anything… including going out with friends or compelling your work
You feel anxious and worried about little things in life
Negative thoughts and feelings of anger are often playing themselves in your mind
You feel restless, irritable and often lash out at the people who are closest to you
