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I'm almost 50 and although I enjoy the odd w*nk I'm not bothered about sex too much these days. My Gf and I don't live together but she is round alot and it's always her who makes the first move. She if perfect but I can go days without wanting it - wish isn't how past relationships have been. I enjoy the sex but cant' seem to get in the mood. Any suggestions? Maybe viagra - which is something I've never used.
Hello, I'm 48 and I'm very thankful my freakish sex drive has finally died down. But yes I'm in the same situation. Basically I take Viagra to help. Once wifey starts things, Mr Happy says hello, and things go from there. It works for us. The same advice is often given to women if they aren't in the mood but want to be. Let the man start things, be open to sex, and take it from there. Or try something new to spice things up, talk about your fantasies.
But make sure you get enough sleep and exercise and eat right. That helps too.
Have a serious talk with your gf about how much sex she wants in an ideal situation. Then see if you can meet that or get halfway there.
Quit porn and masturbation if you been practising it. Otherwise try natural libido boosters like muira puama.
Take a look at this site you may find interesting for some useful advice from professionals, https://sexama.amafeed.com/
Viagra can be tried if it is workable to you.
In other way, u can try more exercise on muscles on both hips that can increase the sexual hormones as well. Like running, deep crouch and swimming in breaststroke.