Self help books for trust issues?
I'm ruining things by not trusting people. I've been in some horrible relationships where I trusted too much, and now I trust no one. I don't know if I should've asked this here, I just couldn't think of anywhere else.
Anyone know of any good self help books on this topic? I need something I can read or listen to while at work because I have next to no personal time.
Or at least any advice? I know plenty of people are having much bigger problems, this just seemed like the only place to ask.