Ended a three year relationship in March. Well, she ended it to tell the truth. I thought I was over her, but recently I have become un sure. I have been in complete isolation from her since our break up; I have even gone on a couple dates since then. However just recently I heard that she may be seeing someone else now. Didn't bother me much till I saw her profile on facebook was updated with a pic with her leaning on someone else. On closer inspection it was just one of her friends but by the time I noticed that my heart was already beating so hard I felt hot. I don't know if I was angry...sad...or what.
This is worrying me because I don't want any baggage with her to interfer with any relationship I try in the future. Any idea of what I could do to help? Or am I still just experiencing normal reactions even though the break up happened 8 months ago.