Jealousy issues

Hi, Loveforum. I have jealousy issues.

I seem to succumb into circle of self-pity and total nervousness often. It physically wears me. It's absolutely not on purpose, but the second I don't control myself, it's on its way. The state can go 2-3 days, before I mantain myself. Needless to say, it creates negative tension in relationship. I don't make any drama/scenes, of course, but you can imagine, how does it reflect in everyday situations.

Sometimes I can't stand myself, when alone.

How are such things undone? How do I get rid of this pointless self-indulgency that keeps stalking me?...

I've spent most of my life walking under that hovering cloud, jealousy, whose acid raindrops blurred my vision and burned holes in my heart. ~Astrid Alauda

What are you jealous of?

please clarify

There's a clarification in a newly made thread in Love Advices:

[url]http://www.loveforum.net/love-advice-forum/35831-trust-jealousy-troubles.html[/url]

I''d be glad for opinion, thanks alot...