Quit smoking:“Cigarette Smoking Major Cause of Lung Cancer”

Smoking effects on the human body are destructive and widespread. The ingredients in cigarette affect everything from the internal functioning of the organs and target the efficiency of the body’s immune system. Moderator cut: Too long a quote, 1-2 sentences and provide link. Read TOS

This is very bothering. That is just some of the diseases that one can get from cigarette smoking. Smoking can also increased heart heath risks, cardiovascular disease, respiratory disease and cancer not to mention infertility, preterm delivery, stillbirth, low birth weight, and sudden infant death syndrome (SIDS).

The effects of cigarette smoking to human health are really serious and in fact deadly. There are approximately 4000 chemicals that are present in the chemical composition of cigarette and hundreds of which are toxic.

Consist of fresh fruits and vegetables and almonds in what you eat, they work as excellent supply of nutritional value and cleansing agents. Drink adequate water to keep yourself moisturized. Consist of important natural vitamins after talking to your doctor.

Not only does smoking increase the risk of lung cancer, but it can also lead to heart disease and some other serious health issues. It goes without saying that getting rid of this addiction is is necessary to maintain a good overall health.

not only does smoking decrease your health. it also does bring cancer to your pockets, that rubbish isn't free.

Its not very hard as people take it,Smoking is easy to adopt but even easier to quit lol this is how i feel,E cigarette helped me for that,I suggest people who are trying to leave it to be on that it can help you all because i have personal experience on it.

old thread...............

You cannot just tell smokers to quit and thats that. Nicotine is a drug and the smoker wont stop by being told to stop, by health warnings, or even health issues related to smoking.

An addict needs to realize that they are in a trap and they need to know how that trap works and how it capsured them. They need to know that their is no benefit or pleasure. That the crutch they have believed they receive from smoking is not real.

To smokers the next time you light up while smoking ask yourself what is it actually doing for you other than relieving the craving caused by the last cigarrete. Next time you are stressed and light up ask yourself once youbhave put it out if you are any less stressed the answer will be no as the problem will stil be there.