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honeslty, i think that you didn't pull your muscle. you probably just strained it because you haven't gotten laid in a long time... haha.
regular used of your abs when you are riding your bf will help to strengthen your muscles in time, and with all the sex that you're having, you'll be ready for the marathon in no time.
raverboy
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Well if your saying it happened while you were dancing, that's kind of normal, i think. If you were doing like a flexible kind of dance, well maybe that's why. If not maybe you just need to rest more.
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you should try stretching every day and see if you fell better
