Yea but Exodus this is your first time right? Try not to panic...youre girlfriend will understand...what are some of things you can do to build that back up? Like the guys said dont spend so much time in foreplay...and I think if you practiced at home it would help you or at least get you feeling on top of your game...take your time with this-theres no rush.
Why dont you try switching out the foreplay some-do the opposite of what youve been doing? See if that doesnt help. And when youre in the heat of the moment dont start thinking "oh please not again" think:
"Im a tarzan-King of the Jungle" think positive think and you will conquer...you know youre going to turn your girlfriend on-she wants you so bad...think positive and think like one horny mother ****er...
