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Well!!Water have own importance in our life.But we should be drink the water in more
quantity because it is the best way for the weight loss and fat loss.The average man
needs 2.9 litres, or about 12 cups of water, a day and woman needs about 2.2 liters.
yes i agree with you before having meal drink lots of water...
Also remember 1 thing also water is the reason of many diseases so water should be pure.....
Drinking 8-10 glasses if water each day will keep you hydrated, detoxify your body, boost energy levels, increase metabolic rate and help to lose weight. If you are not fond of consuming plain water, you can drink lemon water or fresh fruit juices.
i do agree water is so important.
avoid soft drink like coke and other chemical mixed drink..
clean & plain water is all you need. ;)
You are a sinner. Water has been depleting on our earth and you are telling people to drink so much water.
nice topic its true. its also good for our skin.
Thanks for sharing....
Water is really important for our life. Drinking 8 to 9 glass of water is good for health, weight loss and is also good for skin.
If there is magic on this planet, it is contained in water.
LORAN EISELY, The Immense Journey, 1957
Hi Alden,
Water is vital for health and life so we must drink enough water to meet water loss through physical activities and to prevent ourselves from dehydration. Water boost our metabolism and helps in losing weight. Water makes our skin healthy, regulates body temperature and moisturizes our joints.
This is so true! I always try my best to drink at least 8 glass of water. At first it's really hard but somehow I'm getting used to it.
water is great! i stopped drinking soda and only drank water and lost 20 pounds in 2 months. but some times i do want to drink a soda but then i stop my self so i wont get attached to it again.
I have given up soda about two years ago and mainly just drink water, coffee, and tea now. Everyone once in a while I have a Coke, but that's it. I still need to get used to drinking more though, I maybe drink 2-3 large glasses of water a day (not counting my two huge mugs of coffee in the morning).
Absolutely right dear. I agree that water is most important for life. According to me you should drink water before take your meal or you should drink after 40 to 50 minutes. Do not drink cold water. Make sure that its some hot like 40 celsius grade. Also make sure that you drink water before to sleep and also in morning. Everybody should drink 8 to 10 glass of water in each day.
Being an essential part of our body..Water remove toxins from our body and purify blood...
100% correct. i always try to drink at least 8 glasses a day. water ftw!
I drink nearly 2 gallons per day..which is actually not some health feat to be proud of. I read that it is somewhat unhealthy.
Here's an interesting view of the importance of water from antiquity: an Ionian philosopher, I forget which of the main ones from that island (Thales?), suggested that existence is composed of water. Shortly after this theory, I think either Anaximander or Anaximenes came up with the 4 elemental basis of existence. And THAT is early philosophy, in fact I think most philosophy books covering the history of philosophical thought begin with Thales.
Do you talk like this to women, bro?Quote:
Originally Posted by Love'sReject [Dear Guest/Member you have to reply to see the link.click here to register]
Yes. I tell them all about Kantian morality, Nietzsche's take on religion, Bacon's emphasis on experiment as scientific method...
I agree water one way to away from disease.
filtered water though! (at least in the US) tap water is full of nasty toxins & bottled water is worse since they often don't disclose the source, purification method, etc. plus it's pricey
fresh fruit juice is NOT a health food! eat the actual fruit b/c the juice has all the sugar of the fruit but none of the fiber. Nature packages sugar with fiber & that's how we should consume sugar.
I drink 6 glasses of water a day and rest I make up in juices, green teas and fruits.Quote:
Originally Posted by Alden [Dear Guest/Member you have to reply to see the link.click here to register]