You should never go off of an anti-dep. without instructions from your doctor on how to do it because you need to wean yourself off them rather than go cold turkey.Quote:
Originally Posted by MaidenMinx [Dear Guest/Member you have to reply to see the link.click here to register]
If you did go cold turkey, maybe that is whats causing the sudden mood swings.
FWIW... You are not displaying any mood swings in here. We're all intitled to our own opinions some of which can be swayed through dialogue and others which we will never be swayed from.
Maybe go to a health store and see what they recommend for stress/anxiety/moodiness. I'm hearing good things about Melatonin.
To add: I went through a bit of a dark period wherein the Doc discovered I was totally low on Vitamin D. Once I started on supplemental D, I felt 100% better. Did your doc ever check your "D" levels?