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Type: Posts; User: Makahiyas

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  1. Hi there.. Hmm.. Yeah. There was a point in my...

    Hi there..

    Hmm.. Yeah. There was a point in my life that I'd rather choose hell to swallow me. I did get drunk, smoked but then...it's still feels the same. It will only give me shallow...
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    Are you Mindful...or MindFULL?

    Hi Guys!

    I just thought of sharing this video with you. So if you are stressed out, just take a break and try meditation.
    https://youtu.be/PKNwKKCxwlo

    Everyday, please spare a few minutes of...
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    Your body is here..but is your mind?

    Hi!

    Just wanted to share to you about rediscovering ourselves more to attain self-actualization.
    I just joined a workshop and hopefully it is ok to plug it in here if you don't mind.

    Being in...
  4. Hey there breathe123 :) Thanks for liking my...

    Hey there breathe123 :)

    Thanks for liking my post. How are you? Hope you are well.

    How did you find it?By the way, do you know any community here in this forum where there is a support group?...
  5. MINDFULNESS: The Art and Science of Paying Attention and being a Human Being

    Hello!

    Just wanted to share what I have learned from the last workshop I attended. It's about being mindful. It's a stress management workshop but it really helped me and understand more the...
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    LF: Support Group/Community

    Hi everyone,

    Hope you are doing well. I'm new here and just wanted to find a community where I can hangout and exchange thoughts with.

    Is there a specific forum circle here that is a SUPPORT...
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