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I do pushups, pullups, handstand pushups and L-Sits.
I used to do huge workouts twice a week doing all sorts of heavy lifting like deadlifts, squats, thick bar lifts etc.

But I have found far...

My current routine is to do little things every single day. I find it is much easier to stay consistent that way rather than having such a dauntingly effortful huge session to fear.

I believe...

He isn't yours to give up! We don't own anyone in this life! I truly believe you will have a much better chance when you stop chasing and placing so much fear into this!

I struggled for years to...

Hi there! I'm Phil Moufarrege - singer/songwriter, online vocal coach and health & wealth dude.
I am new here and hope I can inspire others through my journey to be the best that we can be. Let's...