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Yes do follow your gut feeling. Find yourself activities when you feel need to get out ;) have you found volunteer work? Is you sleep getting better?

Perhaps you could try and error for some of these - experimenting and find out how it works for you. Just some examples:

- sleep less or don't sleep at day time, so that you could sleep at night....

Thank you Jason333, thank you Jessica12... smile (I do not know how to put the smiley face haha, I mean I put it but it didn't showed out :p)

thank you Rosebud! :stache:

feel good to be here :)

It is very difficult when we loss someone we love. It is nature that as a human being we need times for the process of grief and loss. It is ok that you have your emotions instead of suppressing...

Sounds sad reading this... I'm sure every human being is worth in their own ways and deserve for happiness... What are the best time in your life? What are the times when you feel good or happy?
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hi there, I'm new, it seems a great community here...

hi there, I'm new, it seems a great community here :)