I hear you on the energy drink thing 'sombra......I drank one, (forget which one) and it gave me the shakes for like an hour. I drank it at like 9:00 pm and I couldn't sleep until 4 am. That scared the crap outta me! The worst was though, a long time ago when I was taking supplements while working with my personal trainer, they had ephedra in them which wasn't banned yet.....I had to stop taking them because it felt like my heart was going to give out before I even got on the treadmill. Freaky!!
Tone, protein bars are good in the morning....they actually fill you up, better than granola.
Live as if you were to die tomorrow. Learn as if you were to live forever. - Mohandas Gandhi