+ Follow This Topic
Page 1 of 5 123 ... LastLast
Results 1 to 15 of 67

Thread: post your workout routine

  1. #1
    anachronistic's Avatar
    anachronistic Guest

    post your workout routine

    my current:

    1 set of 50 pushups,
    100 oblique situps
    40 lb dumbells, 1 set of 12 reps
    1 arm presses, 2 20 lb dumbells, 2 sets of 12
    bridges, same amount of weights, 1 set of 10
    butterflies, 2 40 lb weights, 3 sets of 10
    curl again, 1 set of 12
    70 pushups
    200 oblique situps

    my workout is limited to up to 50 lb dumbells.

  2. #2
    Illusional's Avatar
    Illusional is offline different state of mind
    Country:
    Users Country Flag
    "Hot Love Pancake(s)"
    Join Date
    Sep 2001
    Gender
    Male
    Posts
    16,389
    you wimp....

    sorry, my work outs are also only limited to the 12oz heineken bottle.

    raverboy
    ...this is just my perspective on the situation...

  3. #3
    Join Date
    Sep 2006
    Location
    Mars
    Posts
    908
    Heres mine:

    Get up
    Do what I need or want to
    Go to sleep

  4. #4
    anachronistic's Avatar
    anachronistic Guest
    Quote Originally Posted by Illusional View Post
    you wimp....

    sorry, my work outs are also only limited to the 12oz heineken bottle.

    raverboy
    oh, is that your favorite beer?

    beer is for pussies.

  5. #5
    anachronistic's Avatar
    anachronistic Guest
    Quote Originally Posted by jurupa View Post
    Heres mine:

    Get up
    Do what I need or want to
    Go to sleep
    that's not a ****in' workout routine.

  6. #6
    Join Date
    Feb 2007
    Gender
    Male
    Location
    Midwest (NYC one day)
    Posts
    88
    I'm a newb at working out. I've never been athletic, but as I was 21 years old and only 120 lbs, i decided I had to do something. I have a Pull-up bar, and I've been practicing on that, eating mroe, drinking protein shakes and the like.

    Now 4 times a week I do pull-ups. (3 sets of 10 with wide-arm grip and 12 lbs of ankle weights)
    (3 sets of 10 with wide-arm grip and no weights) and I do the final set to failure.

    Then I do elevated feet push-ups in sets of 14 to failure, which is usually about 4 sets in combinaton w/ the pull-ups.

    Sometimes I do tri-cep curls, but not often. I do sit ups on an exercise ball, and reverse crunches off the side of my bed.

    on other days, I do squats, but i have VERY slight legs and I'm just starting so I can only do 50 lbs, but I hope to move up.

    Overall, I have gained 15 lbs of what seems like pure muscle in 3 months, and I don't intende to stop any time soon.

  7. #7
    Illusional's Avatar
    Illusional is offline different state of mind
    Country:
    Users Country Flag
    "Hot Love Pancake(s)"
    Join Date
    Sep 2001
    Gender
    Male
    Posts
    16,389
    Quote Originally Posted by lilwing View Post
    oh, is that your favorite beer?

    beer is for pussies.
    this is coming from a guy who doesn't really drink, yet he watches his younger brother masturbate... hrmm....

    raverboy
    ...this is just my perspective on the situation...

  8. #8
    Join Date
    Jul 2007
    Location
    Down here
    Posts
    516
    although i do a little workout, they are all primitive. i extended my rutine to 300 pushups with 50 at a time. Then 350 situps with 100 at a time. plus swimming. damn i gotta take more advantage of that fitness room down the street.

  9. #9
    anachronistic's Avatar
    anachronistic Guest
    Quote Originally Posted by Illusional View Post
    this is coming from a guy who doesn't really drink, yet he watches his younger brother masturbate... hrmm....

    raverboy
    no, it's coming from a guy who drinks sometimes, but has more balls tahn to pick up a beer.

    and i accidently walked in on that dude bangin his girlfriend today.

  10. #10
    anachronistic's Avatar
    anachronistic Guest
    Quote Originally Posted by Jimmy1218 View Post
    although i do a little workout, they are all primitive. i extended my rutine to 300 pushups with 50 at a time. Then 350 situps with 100 at a time. plus swimming. damn i gotta take more advantage of that fitness room down the street.
    that's excellent! you should be in a sport if you have that kind of stamina at your age!

  11. #11
    Illusional's Avatar
    Illusional is offline different state of mind
    Country:
    Users Country Flag
    "Hot Love Pancake(s)"
    Join Date
    Sep 2001
    Gender
    Male
    Posts
    16,389
    Quote Originally Posted by lilwing View Post
    no, it's coming from a guy who drinks sometimes, but has more balls tahn to pick up a beer.
    there's nothing wrong with drinking beer.. or any other alcohol for that matter.

    besides, i'm not bragging or anything, but i'm sure that i get a lot more working out that you do. thus, i can enjoy a lot of liquor and still stay thin.

    raverboy
    ...this is just my perspective on the situation...

  12. #12
    anachronistic's Avatar
    anachronistic Guest
    Quote Originally Posted by Illusional View Post
    there's nothing wrong with drinking beer.. or any other alcohol for that matter.
    I didn't say that. I said drinking beer is for pussies.

    Quote Originally Posted by Illusional View Post
    besides, i'm not bragging or anything, but i'm sure that i get a lot more working out that you do. thus, i can enjoy a lot of liquor and still stay thin.
    Oh okay, if that makes you secure to tell me that.

  13. #13
    Join Date
    Sep 2006
    Location
    Mars
    Posts
    908
    Quote Originally Posted by lilwing View Post
    I didn't say that. I said drinking beer is for pussies.
    No its not, and I don't know why you say that. Ethanol is ehtanol. How you drink it is up to you.

  14. #14
    anachronistic's Avatar
    anachronistic Guest
    dudes, i am just kidding, just giving illusional shit.

  15. #15
    anachronistic's Avatar
    anachronistic Guest
    Quote Originally Posted by Aegis View Post
    oh, well, I'm a sensitive guy...I get worked up sometimes...lol
    sheesh, i can tell

    last night i have a 40 oz. malt liquor with the boys. we were fishing.

Page 1 of 5 123 ... LastLast

Similar Threads

  1. same old routine..different this time?
    By LuckyLuke2B9 in forum Love Advice forum
    Replies: 6
    Last Post: 01-10-09, 08:36 PM
  2. Routine rut. Help!
    By funkrenegade in forum Love Advice forum
    Replies: 4
    Last Post: 18-06-09, 02:30 AM
  3. Quite possibly the best dance routine ever?
    By Kiechi in forum Romance/Love Movies, Music & Books
    Replies: 4
    Last Post: 24-11-06, 11:53 PM
  4. Relationship Routine!
    By Rosebud in forum Love Advice forum
    Replies: 89
    Last Post: 26-10-05, 09:58 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •