Truth is I have not been to the gym in about 2 weeks - lots going on and I let it take me away. Usually go atleast 5x a week. I feel the weight on ( 3 lbs maybe) and I feel disgusting but I am craving sweets and don't care to watch what I eat. I am usually so good with it and don't have cravings but when I dont exercise I can't control cravings. I am about to go get a muffin from the kitchen right now. See?????
Why can't I fight the cravingsssss????