Gaining Weight!

[Coco]

Speaking of discipline. I eat too much.

I need to follow some sort of diet because if I get out of shape I will be depressed. Hahaha! Call it what you want but... I can't afford to be out of shape. My hips, butt get bigger. Boobs. I'll look bloated. And if I have to order new uniforms because I went up a size.... I'll die.

So does anybody have any good dieting tips or exercises I can get in to. My Idol is Zuzana L. she's awesome, pretty, sexy and all that!

[IndiReloaded]

Work an insane schedule? No time to eat. That's my motto.

[Coco]

LOL! Yeah that's mine too but I always end up eating junk. I'm scared I'm going to blow up like some of my family members. Ahhh!

[NeoSeminole]

before you eat, ask yourself "is a few seconds of enjoying this food worth 30 minutes of exercise to burn it off?"

[Cbrider]

Do you want to surf LF and look like this in a few years?

Answer carefully, think it through.

[Coco]

OMG! CB come on!! LOL!

@Neo... good one. I'm going to try that.

My most recent pics you can tell I'm gaining weight. I'm getting scared.
I posted in the gallery btw.

[misombra]

unfortunately as we get older it gets harder and harder to keep weight off. if only we could have early 20's bodies, you know?

[Coco]

I wonder why that is though. The older you get the harder it is to lose weight. This is why I need to get in the habit of eating healthier now, before I get 25+. When I'm at work... I'm too busy. If I'm out on the field... I usually just have to grab something quick... junk... and devour it so quick I felt like I didn't even taste it.

[misombra]

i keep some apples in my car in case i need a snack while riding around. it keeps me from eating junk. grapes also work too. and i keep some water to keep me from getting sodas and all that other crap while on the road.

[Petit Papillon]

Be lazy and live alone. If You don't cook for Yourself, nobody will do it for You

[Illusional]

So does anybody have any good dieting tips or exercises I can get in to. My Idol is Zuzana L. she's awesome, pretty, sexy and all that!

is she a porn star?? or an actress..??

anyways, you have to start exercising... or do you already do that??

raverboy

[Coco]

That's a good idea. I cook... not as much since I only cook for myself. Vashti has a pretty damn good eating habit. She eats a lot of salad if I can remember from BG's thread. I can eat salads but I just need different ways to eat it.

[Coco]

is she a porn star?? or an actress..??

anyways, you have to start exercising... or do you already do that??

raverboy

No she's a trainer. She has her own show and everything.

I exercise... sometimes I use the gym and pool at my job. But recently... I'll only do it once a week. I need something quick to do. Maybe something I can do in the morning and before I go to bed? No longer than 15-20 minutes. When I have the time... I'll jog for an hour.

[Petit Papillon]

I eat all and I recently lost 2kg's just by sitting on the sofa But it's because when I come back home I eat totally unregularly , good that there is mum who cooks lunch because I would be too lazy to do me food. Yeah it sucks but I am one big lazy cow. But hey , I'm getting thinner , it works I prefer that than to do excersises

[Illusional]

No she's a trainer. She has her own show and everything.

I exercise... sometimes I use the gym and pool at my job. But recently... I'll only do it once a week. I need something quick to do. Maybe something I can do in the morning and before I go to bed? No longer than 15-20 minutes. When I have the time... I'll jog for an hour.

haha are you serious?? something shorter than 20 minutes?? that's like my warm up...

raverboy