Is it possible to live life stress free?
I feel like as hard as I try to keep my stress level to a minimum there is always stress factor being piled back on. I know that most of these issues aren't serious but it just bogs me down.
Also, sometimes the smallest thing will happen and it will bother me for quite awhile after the fact. I don't know how to look past it. I try telling myself I won't even remember this next week and still it just festers in my mind.
Are there any coping methods out there that work?