As it is the first day of the month, and so many of us struggling with NC here.
May I suggest we all attempt to go through the ENTIRE month of July without breaking the NC rule. At the end of the month, reassess. I'll bet we all feel much much better by July 31st and be well on our way to moving on.
Keep us posted in here about your progress and how you are coping with it - we can get through this together! Lord knows it will help me to achieve it!