How to...?
I've noticed a lot of people that come to this forum seeking help with jealousy and other similar issues and are told "you're insecure. Get help" or words to that effect.
Therapy can be hard to get into and/or expensive. I'm wondering if anyone has some tips for how to become more secure and develop trust for those that don't have first hand access to therapy?
My first tip for people would be to take note of your expectations. Often insecurity can occur when there is a discrepancy between what we expect of others or ourselves and the reality. Becoming aware of unrealistic expectation and accepting the reality of things can go a long way to reducing insecurity.
Any other tips?
'People are never perfect but love can be. People waste time looking for the perfect lover rather than creating the perfect love' - Princess Leigh-Cheri from Still Life With Woodpecker.