So it's now it 4 months on and I'm still ranting and bitching about my ex, I haven't had any contact since I told her to delete my number.
Following a poor attempt at hurting me and wanting attention. I am bored and tired of going over the same stuff in my head but for some reason it will not dissipate.
I am completely alone in my house which I don't think is helping, yes I am getting out doing stuff with friends, gym, interviews, walking the dogs, talking to other women.
Just to state a fact, this was my first ever real girlfriend in a real relationship. No idea if that means shit, only thing I know is a lobotomy is not on the cards.
Any advice, should I just write a letter saying how much of a dick she is, or an better ideas.
Cheers