I'm a 20year old guy who had never kissed any girl on the lips; only on the cheek. I'm not very confident with myself when talking to girls cause I overthink of situations all the time by jumping out the future and predicting what's going to happen and the things I should do, and when this happens I notice I become more nervous so I told myself I'll stop thinking and just go with the flow but that way of thinking doesn't remove my self anxiety. My real question is how do I become good with speaking to girls and find a girl who can be my next girlfriend??? I know everyone will say "be yourself" but I need more something specific, such as if there's a silence on a conversation how do I recover and continue talking.
I'm really becoming desperate now cause all my friends had been in a relationship and I haven't not even once,in addition I'm in my 20's now.