It's been 3 months since my breakup with my ex. For some reason I feel worse now than I did 2 months ago.
My situation involves her child and our 2 dogs as well as her. They all live with her now. Also she is dating someone new.
I can't completely cut off contact with her because we are trying to sell the house we own together (that I still live in). I don't think contacting her is bothering me anyway because seeing her is OK and I don't really miss her specifically as much as I just feel lonely when I am by myself. When I am with friends I feel way better. Even talking about the good and bad points of the relationship is fine.
I dated someone else for a month or so but I lost interest even though on paper she was great. Attractive, cute, funny, affectionate, etc. Broke it off about 3 weeks ago.
I am thinking my main issue is I am lonely and have lost some confidence. Is it normal to still not be myself after 3 months? We were together for almost 4 years.