post your workout routine

[Illusional]

dudes, i am just kidding, just giving illusional shit.

it looks as though everyone has taken a shit upon you wing.


where's my damn poop all over you icon??

raverboy

[anachronistic]

it looks as though everyone has taken a shit upon you wing.


where's my damn poop all over you icon??

raverboy

what?!

[Jimmy1218]

it looks as though everyone has taken a shit upon you wing.

Hey, lay off lilwing. Chilllll.

[Illusional]

jimmy.. shall we all take a shit on you too??

raverboy

[anachronistic]

jimmy.. shall we all take a shit on you too??

raverboy

did you shit your pants?

[Illusional]

i pulled down my pant before shitting all over jimmy... hey btw, would you care for your crab to go with your tossed salad??

raverboy

[Junket]

Dude, when I move out to Oklahoma with my brother, he's gonna help me get in shape.

I don't intend on doin' that crazy powerlifting stuff he does, but a bit of muscle won't hurt.

[anachronistic]

Dude, when I move out to Oklahoma with my brother, he's gonna help me get in shape.

I don't intend on doin' that crazy powerlifting stuff he does, but a bit of muscle won't hurt.

i've seen a picture of your brother before... now that dude's built.

[Scarface]

Chest Workout:
Bench Press 3 sets 8-12 reps
Dumbbell Incline Press 3 sets 8-12 reps
Butterfly or Pullovers 3 sets 8-12 reps

[Michael6084]

i myself kinda do a bunch of stuff and im not too sure of the names, but i go 5 times a week to the gym and typically lift weights for a good hour or two and i occasionally go on the treadmill. i hate running but i figure i should start now. been doing that for about 6 months and it feels great.

[sine24]

An hour of pilates every morning!! great stuff..and it improves your flexibility: meaning its better for sex positions!

[Junket]

My thighs hurt, my hams hurt, my shoulders hurt, my lower back hurts, my neck hurts.

I'm sore, sore, sore.

My brother is having me do these "crossfit" workouts. Basically cramming the most diverse workout into a short amount of time. I'm jumping right into it, and I'm paying for it.

I'm toning things down a bit because I need to be a presentable shape when I go in for interviews.

Speaking of which, I need to get clean shaven.

[bohemiandonut]

shut the **** up, carl.

[IndiReloaded]

My thighs hurt, my hams hurt, my shoulders hurt, my lower back hurts, my neck hurts.

I'm sore, sore, sore.

OMG, you said he's a powerlifter? You're not doing the same workout he is, are you? Wouldn't that be a bit much for you, a beginner?

[Junket]

Wouldn't that be a bit much for you, a beginner?

Yep.

I can't lift as much as he can or anything, the weights are scaled down, but I try to go for as many reps as him.