how do i gain weight! roar.

[vashti]

That's REALLY small, but probably proportionate. How old are you?

[Illusional]

yo vash... just look in the gallery.

raverboy

[kalupe]

what..?? and you've got nothing to say to my post kalupe??

raverboy

haha yeah well i was gonna post a reply but it would already make me a flooder, posting 3 replies in a row. so i just uploaded a few pics there.

That's REALLY small, but probably proportionate. How old are you?

haha yeah i know, and if im not mistaken..arent you the 6'6 guy? LOL. gah, im 19 now. i was 18 when i started this thread.

[Illusional]

haha yeah well i was gonna post a reply but it would already make me a flooder, posting 3 replies in a row. so i just uploaded a few pics there.

or you could put everything into one post.

raverboy

[kalupe]

or you could put everything into one post.

raverboy

haha ya ya yaaaaaaaaa i know. pfft. aren't you just one grumpy man.

[vashti]

haha yeah i know, and if im not mistaken..arent you the 6'6 guy?

Oh sure... that's me, alright.

[kalupe]

Oh sure... that's me, alright.

lol, my bad. it was jurupa. haha sorry

[Illusional]

haha ya ya yaaaaaaaaa i know. pfft. aren't you just one grumpy man.

i'm not grumpy. i'm just stating the facts and it could probably save you time by putting everything into one post.

raverboy

[Tone]

this is, of course, the reason why training your abs is one of the hardest things to get right. cruel world...

Abs are made in the kitchen.

[walahaha]

Yup..be confident

[boobaa]

I lost 3 kilos this week... Gah, now I only weigh 56 kg... I drink beer just hoping to gain some more weight. **** I hate this ****ing life.

[Tone]

You don't want to drink beer to gain weight.

Eat more good, clean foods. More fish, lean chicken breast, turkey, fruits, vegetables, whole grain breads & pastas.

You have to overload your body - if you eat more than it's use to and combine it with some weight training - you WILL gain weight.

[boobaa]

Its going to be hard. I don't know if its just possible for me to eat more than I need, I am not used to and I don't even know if I am physically capable of it.

[Rosebud]

Speaking of this I'm trying to do the same thing. I'm on a 5,000 calorie high protein diet. But Tone is right, you need to overload your body.

[Tone]

Its going to be hard. I don't know if its just possible for me to eat more than I need, I am not used to and I don't even know if I am physically capable of it.

You are and if you really want to accomplish your goals - you will.