My Contest Prep

[bohemiandonut]

[NeoSeminole]

bohemiandonut, thanks for your input. I've actually been training my upper chest a lot. I was born with a shallow ribcage. So I have to work out my pecs extra hard to give them the illusion of more depth. Here's another pic where you can see how they look from the side.

[IndiReloaded]

Hey Neo, looks good. Lots of hard work there.

Just a purely aesthetic point/question, only for the contest.

Your navel is pretty prominent in these photos. Draws the eye from your abs (at least mine). Do more winners have 'innies' than 'outies'? Is there any way to temporarily colour your outie to look more shadowed so it is less distracting? Just a thought.

I also agree w/DBs comment about the low back. I also noticed this. Not sure if its just an effect of the photos, tho.

Good luck w/the comp.

[NeoSeminole]

Indi, I have an umbilical hernia. It never used to be a problem until recently. A lot of bodybuilders get them from moving heavy weights. I will most likely require surgery to fix it. Regarding my lower back, I think it's just the way I was posing. I was focusing on trying to flare my lats more. Here is another pic of my back taken today.

[NeoSeminole]

3 weeks out

9-12-07



9-12-07



9-12-07



9-12-07

[bohemiandonut]

Okay ya, you're ripped. Seriously how'd you get those massive forearms?

[NeoSeminole]

I inherited them from my dad. His forearms are even bigger than mine and he never worked out. The good news is there are some exercises you can do for forearms. Try wrist curls with either a dumbbell or barbell.

[Tiay]

yay neo

yeah, my dad has GIANT forearms too- he does farm work, and was always buff. And I never really noticed till my boyfriend pointed it out, lol.

[bohemiandonut]

If I had a pussy massive forearms would make me all slippery down there.


...ew

[Gigabitch]

If I had a pussy massive forearms would make me all slippery down there.


...ew

I'm all about shoulders, myself.

[DoesntMatter]

I'm all about shoulders, myself.

Head, shoulders knees and toes, knees and toes!

Head, shoulders knees and toes, knees and toes!

And eyes and ears and mouth and nose!

Head, shoulders knees and toes, knees and toes!

[NeoSeminole]

2 weeks out

9-19-07

[Tone]

that'd make me lighter than my mom, and believe me, if you saw us both, you'd realise that my boobs probably make up for all her body fat combined.

Show us. Well, at least a pic of you.

Don't just talk the talk, girl...

Neo: Lookin good, let us know how the competition goes.

[NeoSeminole]

1 week out

9-25-07



9-25-07



9-25-07

[Gigabitch]

Neo, I just went to the first page and compared today to then. I think your shoulders look a little more defined, but I actually can't tell the difference.

I think I have ripped-torso blindness. It's a common disease in gyms.