Originally Posted by
vashti
I think you spend too much time in self-reflection, and it is making you think you are abnormal.
On anything else I would agree with you. I do spend a lot of time in self-reflection... but according to the general consensus I am 'abnormal.' Though as to whether this has a psychological basis or a genetic one is still in debate with those who explore and define such things.
Originally Posted by
vashti
Everyone has moments where they believe they could hurt someone (or themselves), or do something "bad". I am totally non-violent, but one time I was so mad at my stepson I actually had taken the shoe off my foot to throw at him before I caught myself.
I can certainly relate with such things from when I was much younger. However, I haven't felt such anger in a very long time. Even now, I am more disappointed in how things turned out than really angry. Probably bordering on depressed at times.
This isn't what I'm talking about though. Anger was used as an example... one that fit in rather nicely... to demonstrate something inherent in a person that can seem harmless but eventually become something bad if left unchecked.
Originally Posted by
vashti
The people you surround yourself with have done much to warrant anger, and sometimes anger is appropriate. Like indi said, you aren't responsible for your thoughts, but rather, your actions.
I am happy to say I am not surrounded by such people any more. So my anger is mostly diminished.
I have learned the benefits of searching for those who can relate to my 'problem' and it is most helpful. They have given me much insight to some of my motivations and some peace of mind knowing that there are some things I can do.
Originally Posted by
vashti
I think you should look for a stress outlet - maybe running?
I do exercise, draw, write, and many other things. However, in regards to this... I've found the best stress relief is just talking about it. As simple as that sounds... it really does help.
Last edited by Aeradalia; 02-07-09 at 04:52 AM.
"The weakest soul, knowing its own weakness, and believing this truth that strength can only be developed by effort and practice, will, thus believing, at once begin to exert itself, and, adding effort to effort, patience to patience, and strength to strength, will never cease to develop, and will at last grow divinely strong."
- James Allen