what do you have for breakfast?

[doppelgaenger]

Oh alright.

I'm really not backwards though. This morning for breakfast I didn't eat anything. But I usually have raisins, toast, maybe a glass of orange juice. Sometimes I will eat the first thing I grab, though.

[misombra]

i boil up some oats (i was born in the year of the horse you know). throw in some chopped up bananas, frozen berries, and some honey. i eat a huge bowl of that.

[Cbrider]

I am the worst morning eater ever. Generally I don't eat breakfast, but if I do, there is a Mt. Dew in some course of it.

[Gribble]

Yeah. I never eat breakfast. Sun's usually gone down by the time I've had my first bite.

[Illusional]

i love eggs.... fried, over easy, scrambled, omelet, runny..whatevers.

raverboy

[starbuck]

For a healthy option, I sometimes scramble 2 egg whites and put them in a low carb wrap. Yummy and low calorie!

[Illusional]

recent studies have found that keeping the yolk with the whites gives you various other nutrients.

raverboy

[IndiReloaded]

i boil up some oats (i was born in the year of the horse you know). throw in some chopped up bananas, frozen berries, and some honey. i eat a huge bowl of that.

I eat mueseli too!

[qwertz]

They all sound nice...just not in the morning

This morning, i forced some toast down my throat..really didnt wanna eat it

[Petit Papillon]

No breakfasts, but if I already have one it must be something salty or yoghurt

[Primo]

recent studies have found that keeping the yolk with the whites gives you various other nutrients.

raverboy

A whole egg is a complete protein, a white is not. Neglecting the yolk deprives you of the B vitamins that are contained in it, so if you eat only the white's you're depriving yourself nutrionally. If you eat an egg, eat the whole damn thing. I go through like 3-4 dozen a week

[qwertz]

that is a LOT of eggs!!!

[vashti]

Yikes! You might want to get your cholesterol levels checked, then.

[Primo]

Just be glad you don't have to feed a big Anglo-Saxon bastard like me !

[Primo]

Yikes! You might want to get your cholesterol levels checked, then.

They're always perfect. Food cholesterol generally isn't related to blood cholesterol, it's more of a genetic pre-disposition. Back when we were younger and actually trained hard, we'd all do a dozen a day at least. Those 15 dozen restaurant boxes from the wholesale clubs were convenient, just took up a rack of the fridge.