Muscle fever

[speakerspoke]

Ask some of the people from the Ecstacy thread on what to do. lol

[lahnnabell]

Epsom salts in the bath help, yes. Do any other little things that you might find relaxing. Tea works wonders for me. I always keep some chamomile or green tea on hand.

Sometimes I'll have my boyfriend help me with some static stretching. Just gentle stretches. Or a light massage. I'll have him run his fingertips over my skin and it's so relaxing it helps me sleep.