Need help quitting facebook

[nightshades~]

I'm very addicted to facebook, I cant stop checking it. I do that every 15 mins and its turning my life into hell..
Really any advice is appreciated...thanks alot

[QueenofCorona]

Are you e-stalked your ex's page or what?

I say take one good last look and be done. Anytime you get the urge, go for walk. Get up and go to the store. Go do laundry. Make a list of things you NEED to do in your life and do those. Focus your addiction into something else, like a going to the gym. Or try another approach, get aside 5 mins a day as your FB time. Set a timer and that is it, you are done after 5 mins. If you break your own rule get a piggy bank that you can't open w/out breaking and put $1-5 in it. After awhile it will get expensive to you. Kind of a like a swear jar.

[Gigabitch]

I spent a lot of time on Facebook until I got sick and tired of it. Now I'm on less than five minutes a week. Just do it until it gets old.

[Doc Durian]

I'm very addicted to facebook, I cant stop checking it. I do that every 15 mins and its turning my life into hell..
Really any advice is appreciated...thanks alot

[url=http://www.globalresearch.ca/index.php?context=va&aid=12685]Facebook - the CIA conspiracy[/url]

Should provide yet another reason for NOT supplying your personal feelings, thoughts, networks, and contact information online.

[iateyourcookie]

Or... you could just delete your account. I think they made the option of opening your account back if you decide to delete it.

[Doc Durian]

Once you post something online, it's in a database forever.

[lahnnabell]

Just accept it for what it is. I go on FB all the time. My roommate keeps telling me, "You're a facebook addict!" Yeah. So? I spend most of my days on my feet, taking orders from people, and being tethered to my job. I'll use my free time how I want to. If it includes FB, so what?

[coachtrip]

Just restrict the amount of time you spend on there, or limit the number of days that you go on.

[Illusional]

just delete it or break your computer.

raverboy

[starbuck]

You can get an add on for your browser (if you're using firefox) called Blocksite. You basically input a URL and if you try and visit it, it blocks you. Maybe try using that?

[dewilliams2]

Well you could just not get on the site?...its a revolutionary idea I know but you could just stop doing it.

Or as other have said delete it.

Get a friend to change your password and not tell you?

Or if you'd care to get elaborate you could rig your computer with a car battery and cables and a sensor that indicates when you go to the site...hook cables to your nipples and when you go to the site you get a jolt...that'd make me not go...of course thats if you'd care to get elaborate....personally I'd just stop logging on and skip the nipple burns.

[Mish]

Unfriend the most active people. Once you've got only the rare users left your motivation for posting will drop.

[Sonrisa]

Unfriend the most active people. Once you've got only the rare users left your motivation for posting will drop.

i've actually done that before

[Smiletone]

Just a fad you'll get over it.

[nowomannocry]

how to permanently delete your facebook account.

my stupid ex dragged me into a facebook breakup and I'm rather glad she did now anyway, I would have found out sooner or later she's insane.