Aside from using grav boots, what's another good way of decompressing the spine?
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Thread: Spine
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18-08-10, 01:34 PM #1
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Spine
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18-08-10, 02:45 PM #2
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epidurals.
P.S. i mean actual lumbar injections with decompressions and facet blocks. how old are you?The male is a domestic animal which, if treated with firmness, can be trained to do most things
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18-08-10, 02:46 PM #3
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I'm not pregnant
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18-08-10, 02:47 PM #4
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what am i doing asking how old you are, lol
i guess it is too lateThe male is a domestic animal which, if treated with firmness, can be trained to do most things
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18-08-10, 02:49 PM #5
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lumbar traction devices would work well.
The male is a domestic animal which, if treated with firmness, can be trained to do most things
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18-08-10, 02:51 PM #6
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I want more of a DIY answer. something I can do at home. I'm 31, I do a lot of squats so I want to decompress my spine.
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18-08-10, 02:54 PM #7
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tractions, some of them are not expensive or big
The male is a domestic animal which, if treated with firmness, can be trained to do most things
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18-08-10, 03:01 PM #8
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I saw a device called comfortrac, seems to be a popular pick.
Last edited by nerdy_guy; 18-08-10 at 03:04 PM.
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18-08-10, 03:02 PM #9
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Either a force of habit, or you got the hots for ducks with green hats
Originally Posted by Indignant
He who laughs last, thinks the slowest
