i'm thinking of taking up a diet and really sticking to it this time. anyone the same when you find it hard to stay slim?
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Thread: anyone diet?
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15-12-10, 10:57 PM #1
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anyone diet?
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15-12-10, 11:02 PM #2
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just to add i've been trying to die alot ofr the last two years.
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28-01-11, 12:28 AM #3
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don't want to start a new thread, but does anyone know any effective diets?
mo'Dajvo' pa'wIjDaq je narghpu' He'So'bogh SajlIj
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28-01-11, 01:02 AM #4
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I lost weight easily by just dropping chocolate and working out harder... But then again, about 60% of my "normal diet" is chocolate lol.
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28-01-11, 01:05 AM #5
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same here, i am a huge chocolate addict. and i don't work out much really, i used a stepper at home for about 5 minutes after dinner and do about 30-100 crunches but that's as much as i have patience to do.
mo'Dajvo' pa'wIjDaq je narghpu' He'So'bogh SajlIj
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28-01-11, 01:38 AM #6
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I don't know much about diets, but I'm fairly sure you can keep eating chocolatey goodness and still lose weight. It's just a matter of calories in vs. calories out. If you want to burn fat, cardio is the way to go.
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28-01-11, 01:40 AM #7
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Dukan's diet. It's effective but you have to follow the rules or you lose everything.
I'm currently losing weight just like that, and I like it ^^I wazzzz here
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28-01-11, 01:49 AM #8
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just like that? stress?
mo'Dajvo' pa'wIjDaq je narghpu' He'So'bogh SajlIj
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28-01-11, 01:51 AM #9
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PM me. I don't want to ask too personal of questions but if you are interested in actually losing weight
Originally Posted by Georgia
and keeping it off I don't have a *diet* per say: it's a lifestyle change though. Most things you eat I will guarantee you
are causing allergies, and weight gain.
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28-01-11, 02:31 AM #10
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Could be,don't know, I just don't eat as much as I used to. Originally Posted by Sonrisa
Stress or scare that I become a cow
Something made me stop to eat for sure
I wazzzz here
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