Can't Bring Myself to Go to the Gym

[chirping]

substitute it with another activity - boxing, swimming, dancing, etc.
mix it up. don't stick to one activity for a long time. shift from activity to activity every week or every month.
try to have some friends with you.
get a treadmill for your house and whenever you watch tv, instead of sitting there, get on the treadmill.

other than that, just get up and do it.

[rodav120]

First help yourself. Change your mind set. Go get some resources on how to do it. There are lots of them out there.