Quote Originally Posted by jakebrown View Post
This week I masturbate many times but I last only 3-4 minutes maximum and I compared my speed with this app- https://play.google.com/store/apps/developer?id=Viamed+Australia
but I'm very poor than average.
You know when you pee and you cut of the flow? Well do that when you are about to cum. Keep doing that more and more during your jerkoff session. You have to learn how to do kegals and kegals are just the same as when you cut of your pee mid stream. Do that exercise throughout the day to strengthen your PC muscles.

Ditch your "app" and concentrate on stopping yourself, not on how fast you can get-er-done... that just defeats the purpose and your resolve to last longer.