As time goes on we sometimes bury our habits into a repeating cycle that used to give us womens attention and respect from our fellow guys. As people mature it's easy to be caught in the past and not have what it takes to catch the girls eyes anymore. Getting your game back and becoming the alpha male is a concept that is closer and easier than ever. Basically, the definition is in the name. An alpha male is that guy who leads the other guys in your group. He's the one who decides what is cool and what is not. He's the one who doesn't even need to lift a finger to catch the attention of every female in the room. Now before you get the mental image of a strong, handsome, funny and well dressed movie star in your head, remember, anyone can be the alpha male. If you don't look like Brad Pitt don't sweat it! Seriously, ANYONE can do this. The most helpful thing in becoming an alpha male is advice. Knowledge and steps to success are astronomically more important than having a six pack.