It seems as though I live a roller coaster of emotions every week. I'll go from very happy with myself and confident in my job, my relationship, friendships, finances etc.....and then all of a sudden it will just plummet and I will feel bad about all of it. I'll want a new job, I worry about paying off debt, I worry I'm not being a good enough boyfriend, and I worry that I don't spend enough time with my other friends. Then I start questioning my professional abilities etc wondering if I'm good enough for my job. WOW....I don't really know why this is. Maybe due to lack of sleep sometimes.
I guess I'm just wondering if you guys have this sometimes and how you deal with it and hopefully prevent it.
Thanks,
firewired