Hey I first replied last week and am glad to see the topics popular.
Acne really can do so much damage to you socially; it can make you feel like crap.
That would be me. *bows*.I'm gonna try benzol peroxide 2.5% along with the regimen at acne.org (great site, can't remember who on this forum recommended it but thanks a lot!!)
I wouldn't pay too much attention to the regimen!! If you do exactly what the guy says and use it twice a day, that much, within 4 days your skin will look distustingly red and flaky (worse than spots!).
Use 2.5% benzoyl peroxide in the evening, and in the morning, moisturise. Otherwise it will dry your skin out loads. After 2 weeks doing this, as well as antibiotics from my doctor, I have not a single spot!!! It's done wonders for my confidence and I feel like a different person.
Don't hesitate to go to your doctor, the BP gel and antibiotics will really help if you have mild/average/medium acne/spots.