Hey Alopolo,
This is a tough situation since if she isn't doing anything wrong you will look like a controlling jerk and if she is doing something wrong it's going to be painful. One thing to do is to sit down and have a serious, but relaxed conversation with her that isn't accusatory. When having this type of conversation it's most powerful to avoid using the word "you" or "your". For instance, if you want to say, "You spend too much time on the phone," a way to say this that has less of a chance at starting a fight and more of a chance at communicating what is going on is saying, "I'm feeling a bit alone sometimes when the phone is out and I'm here."
When you wrote about this you mentioned feeling disrespected, the situation is sketchy, they were there before you, it's halting your relationships progress, you feel insufficient to meet her needs and desires which is driving you to fantasize about ending the relationship.
Your feelings of being disrespected, distrust in her and being insufficient are things to be communicated with her. A lot of the times in relationships we can be so use to doing something that we don't really understand how they effect another person when we are in a relationship. For instance, someone can grow up playing video games their whole life and won't understand why the person they are dating gets so frustrated at them for playing games until it's communicated. Playing games, social media, work, school, all activities take time and intimacy away from the relationship. Starting a conversation by saying something to the tone of,
"Hey (insert nick name or name here), I've noticed that we don't spend much time with each other and it makes me feel that I'm not giving what is needed for the relationship and wanted to talk about it."
She has people in her life before you and that's something you shouldn't take away from a person because that can breed resentment which destroys relationships.
I'd also reflect on the feelings you are having about her. Is distrust, feeling disrespected and feeling insufficient to the point of wanting to terminate the relationship feelings you've had before in relationships or in life? Sometimes we need to do some soul searching and be curious on why we react in some ways and not just feel justified in the feelings.
Let me know if you have any questions or if I misunderstood anything.
Last edited by Shoukon; 25-07-17 at 03:50 PM.
Psychoanalytical Psychotherapist: Online and In Office Psychotherapy Sessions.