6 Months report.

[SONOIL]

Well, it has been 6 months since we broke up. Things aren't that bad anymore thouh but i still feel so lonely and betrayed. I think about her sometimes, but at the same time understand that time just pulling us apart further and further. Sometimes I get nostalgic waves of good times we had together but it feels like you think of someone who has died... She did call me few times for the past 6 months, i didn't pick up most of the times and then there was like 2 months break and then she called again and asked me some silly stuff...that wasn't called for... I heard she started dating again but that isn't confirmed. I don't know why I tend to think about her sometimes still... I mean I'm not in so much pain anymore, I see other girls around, I know we will never be together again and I DON"T WANT HER BACK! But she still crosses my mind once in a while. Well... another thing that happened to me after break up, I gained like 60lb because of drinking and overeating. I start come to my sences now and want to do something about it... I need to get in shape for summer you know! So anyways, for me and for those heartbroken folks - TIME heals all! And i'm sure I will be happy again and will find that special one that was meant for me!

P.S. Any good ideas how to lose weight efficently?

[Gribble]

Don't eat so damn much.

[Junket]

It's winter time, so that might make exercisin' a little harder.

Start with lowering your portions, and snacking on healthier things when you do get a yearnin'. Trail mixes are usually good for this.

Start light, go for some 45min.-1hr walks in the morning or the evening.

It's better on your joints and not so harsh on your lungs (in cold weather).

[xwfuro]

drinking certainly needs to be stopped or at least limited, and watch what youeat, workout.. If stress and heartbreak made you gain the weight you should certainly be able to get it off with a good regiment of healthy habits. As for your situation you will always think of her. ever two years from now youll still remember things thats just natural. Eventually you will accept them as great memories and a learning experiance, instead of being sad and still having a small place in your heart for her.

[Gigabitch]

Stop all consumption of calories by the time it gets dark out. You'll be amazed at what this does for you. You'll wake up with more energy and use the energy from what you eat during the day instead of storing it as fat. Someone once told me:

Eat like a king at breakfast, a merchant at lunch, and a pauper at dinner.

Whatever that means.

Also, cheese is delicious, but evil.

[Mathias]

I had my way of doing it, but I'm not sure it's for everyone.

Plus, I'm up 2 pounds from last week. Ugh.

[Gigabitch]

Also, stop weighing yourself. You too, Mathias. Just put that thing away, because it makes your goal a number on the scale rather than a sweeping lifestyle change, which is ultimately the only effective way to keep weight off.

[Zach]

WoW - In my case I lost almost 20lbs from the break up. And for me thats bad cause im naturally skinny already.

[SONOIL]

Stop all consumption of calories by the time it gets dark out. You'll be amazed at what this does for you. You'll wake up with more energy and use the energy from what you eat during the day instead of storing it as fat. Someone once told me:

Eat like a king at breakfast, a merchant at lunch, and a pauper at dinner.

Whatever that means.

Also, cheese is delicious, but evil.

You are adorable... You know that? I like it! I will do that, I already started working out.... and quite drinking!

[Gigabitch]

You are adorable... You know that? I like it! I will do that, I already started working out.... and quite drinking!

If we lived in the same town, we'd go running together. I'm not overweight, but I am HELLA lazy and out of shape, cardiovascularly speaking. I could really use somebody to make me get off my lazy ass and MOVE, you know?

[Mathias]

Also, stop weighing yourself. You too, Mathias. Just put that thing away, because it makes your goal a number on the scale rather than a sweeping lifestyle change, which is ultimately the only effective way to keep weight off.

It's a motivational tool. If you don't do it, at least in my case, you tend to stray.

And it has been a lifestyle change, trust me.

[anachronistic]

dude, you don't need to have reports and shit.

[SONOIL]

dude, you don't need to have reports and shit.

I don't. I just put word "REPORT" in ironic way. It was sort of milestone yesterday, so I made a post.

[anachronistic]

oh, i'm sorry. how are things today?

[Gigabitch]

dude, you don't need to have reports and shit.

Dude, if you knew what this guy's been through, you'd be happy to see this report.