o you have these symptoms?
-Leaving the radio off because every song makes you cry
-Loss of appetite
-Binge eating for comfort
-Calling your ex several times a day
-Text messaging and emailing constantly (Text Message Terrorism)
-Constantly checking your email and voice mail to see if he/she called
-Not going out because you are afraid to miss a call
-Thinking non-stop about why they REALLY left you
-Feeling massively depressed
-Feeling urges to spy on them
-Endlessly rehearsing what you should have said
-Endlessly rehearsing what you will say if you bump into them
…and when you do get a hold of them, it usually turns ugly because without a clear plan of what you are supposed to do…what happens? P-A-N-I-C...defensiveness...arguments...and then it gets really nasty.
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