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Thread: 3 foods all women should eat

  1. #1
    Join Date
    Nov 2012
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    3 foods all women should eat

    A varied, balanced diet is the cornerstone of healthy living for everyone, yet healthy eating can sometimes mean different things depending on your gender. While there are some foods we should all be eating more of, men and women also have their own set of dietary requirements as well as their own unique health concerns.

    Three foods all women should eat.
    1>Butternut squash
    2>Flax seeds
    3>Salmon

    - Chat 2 Friend -

  2. #2
    Join Date
    Oct 2012
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    Understand your health concern, but everybody should eat what they like by taking care of their health. My recommendation: Eat clean and work out clean!

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