Well, I've made some rectifications to my lifestyle. Specifically, I have eaten well, slept better, and exercised regularly.
It's amazing the difference lifestyle choices make to your looks. It was actually quite fun going through the changes and observing your progress.
TBH I did play up the "before" photo a bit to exaggerate the transformation, but check this out!
I think I've gone from a "5" to a solid 8.
Taken this morning:
And so you can see it's not just a good photo:
Before: