hi guys so im completely stuck here, my girlfriend of nearly 6 years cant seem to understand that i may find another female attractive from time time, i told her because she asked me so i said " yes i can look at another female and appreciate their looks, this doesnt mean that i want to have sex with them because your everything i need"

well now its world war three and im the most disgusting male thats ever walked the earth, i think its natural to think someone else can be attractive, but its whether or not you act on that that makes the difference, i dont want anyone else but now she is so paranoid about me even going to the shops, this was literally a 4 hour convosation with me answering questions to try to get her to understand, she wanted to know why i look, what makes me feel like i need to look, how long i look, its never ending and im trying to stay calm but i swear this is the most frustrating convo ive ever had with anyone