Hi, I'm having trouble with anxiety problems. I get extreme anxiety when around girls who I find attractive. I always worry if I'm coming across as weird and undesirable and really want them to like me but my anxiety is probably working in the opposite direction.
I can manage to talk to her at work but she only works Sundays and I tend to work in a different part of the store at different times so I find it hard to ever get the chance to talk to her because i find it hard to just make quick comments about what's going on, I have to have a while to warm up to the situation otherwise my mind is just blank of anything to talk about.
I have her on Facebook and want to use that to talk to her outside of work, but the idea of talking to someone over Facebook kind of makes me feel as if I'm giving up on personal socialising because I can't do it, and this plus my anxiety makes it almost impossible for me to talk to her over Facebook.
So what I would like to ask is if anyone has any tips I could use to help calm my anxiety in both personal and social networking situations.
Right now I'm not too fussed if I get rejected I just want to actually talk to her and get over my anxiety =)
Cheers for reading.