Hi all.
Background. With my ex for 3.5 years. Lived together for 2. We broke up mid October. And today I've found out she's dating someone new now already.
I thought I was just moving on and being happy on my own but this has knocked me for 6 and I can't even think straight.
The reality of our memories and everything suddenly being meaningless just kills me.
Never felt anything like this before. I can't focus on anything in or out of work other than my memories. I feel obsessed at my sadness.
Is this a normal feeling? It's only the real serious relationship I have had. My head is in a mess.