Really not coping

[murniv90]

My ex and i broke up a week ago, i know thats not much time, but im not coping at all.

I miss her so much, i cant stop thinking about her and i want her back. Even though theres no way of getting her.

I keep listening to sad music, even though i wake up everyday trying to be happy I always end up being sad again. I cant stand to see anyone else together and im just not coping very well.

Any advice would be great

Please

[DarkHelmet82]

just give it time... I found music to make things worse at least initially... try reading or comedy.. things like that.

[steviej]

Choose your music carefully, it can bring on strong emotions and make you feel worse.

Read the sticky about how to go about getting over your ex, a lot of good advice in there.